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Get your FREE TRIAL

Thank you so much for signing up for the book.

Just check your email to confirm your email address (check spam if not in inbox) and we will get you your book and Audiobook to you straight away to enjoy!

We have one more offer for you. A Free Trial to Everard Sports Pilates!

Get your FREE TRIAL

I have another exciting offer for you while you are here. We offer a free trial to our Sports Pilates course. This is completely free to see if you want to do our Sports Pilates course afterwards if you like it which is 60 euro for the 6 weeks.

The course includes:

  • 1 hour Sports Pilates class – this is mandatory and we check in with you to keep you accountable. Do this you will see massive benefits in relation to niggles and running stronger
  • We give sample weekly training so you can finally get some structure on your training.
  • Recipes for snacks, dinners and healthy treats
  • Gym programmes to do in addition to the Sports Pilates if you wish
  • Technique classes to make sure you are doing all the exercises correctly
  • Weekly Q and A to answer any questions you have.

If you are active at least 3 times per week and are willing to at least one class per week that works hard the muscles and joints you neglect then click below to sign up for a free trial for our next course. Free trial places are limited so it is first come first served.