Quiz/Survey Name(Required) First Last Email(Required) Have any of these areas been injured or get tight or feel weak?(Required) Calf/Achilles Plantar Fascia Knee Hamstring Hip Back Shoulder What made you decide to try Sport Pilates?Where did you hear about us?FacebookInstagramPodcastTiktokTwitterOtherHave you ever had a lactate test? Yes No Do you have any condition or disease that would preclude you from exercising? Do you get chest pain or have been medically advised not to exercise? Yes No Do you own a Heart Rate Monitor? Yes No Do you have a running coach? Yes No What are your fitness goals?Improve Overall Fitness (strength, endurance, etc.)Running PBs (5k, 10k, Marathon times, etc.)How many days per week do you exercise or will be able to exercise?(Required)0 days – I'm not currently exercising1 day2 days3 days4 days5 days6 days7 days – Every dayIt varies week to weekNot sure yet
